High-functioning depression can be challenging to identify because individuals with this condition often maintain a seemingly normal life. However, understanding the signs can help in seeking timely support and treatment. As experts in behavioral health in New Jersey, we aim to provide clear information to help recognize this condition.
- Persistent Low Mood
Even when life seems to be going well, a person with high-functioning depression may experience a persistent low mood. They might not feel genuinely happy or excited about activities that used to bring them joy. Their ability to perform daily tasks effectively can mask this sadness. - Fatigue and Sleep Issues
Constant fatigue is a common symptom. Individuals may feel tired even after a full night’s sleep or find it difficult to fall asleep. Sleep disturbances, such as insomnia or oversleeping, are often overlooked because these individuals still manage to fulfill their responsibilities despite feeling exhausted. - Difficulty Concentrating
People with high-functioning depression may struggle with concentration and memory. They might find it hard to stay focused on tasks or make decisions, affecting their productivity at work or school. This cognitive impairment can be subtle but persistent. - Social Withdrawal
Although they may appear socially active, individuals with mood disorders often withdraw emotionally from friends and family. Thus, individuals with high-functioning depression might avoid deep conversations or social events, preferring solitude. This isolation can worsen their condition over time.
If you or someone you know is experiencing these symptoms, seeking professional help is important. Reflections & SelfGrowth offers mental health counseling in Jersey City, New Jersey, for those dealing with high-functioning depression. Do not hesitate to reach out for assistance!
Disclaimer
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